EXTRIFIT - CREATINE GERMANY 300 G

CREATINE GERMANY 300 G

Creatine Germany from EXTRIFITis German creatine monohydrate Creapure ®with a trademark ensuring the 100% purest form of creatine. Creatine increases physical performance during intense consecutive short intervals, such as bodybuilding series or fitness training in fitness centers.

Creatine at the same timeit increases the volume of each muscle cell and is one of the most effective tools for gaining muscle mass quickly! You can achieve this effect with this purest form on the market and a guarantee of German quality already when using 5 g a day!

Creatineis a natural substance of the human body that enables repeated muscle work and contraction of muscle fibers. Creatine, by its very nature, is not and cannot be addictive or toxic to the human body. The increased supply of creatine in the form of this product causes a substantial increase in physical performance during intense intervals of heavy muscle work (e.g. training series in bodybuilding training and fitness) and an increase in the volume of muscle fibers. The product Creatine Germany is only 100% pure and high-quality creatine monohydrate, which is one of the strongest products intended for increasing physical strength, performance and rapid increase in muscle volume!

RECOMMENDED DOSAGE:

• recommended lengththe duration of use is 8 weeks and should be followed by a break of several weeks, it is proven to take creatine in a dose of 15 - 20 g C for the first 5 daysreatine Germany "maintenance" doses are then taken, which are usually 5 g (1 teaspoon) per day (at a weight of 60-80 kg)
• incomeof creatine is most important 30 minutes before training and immediately after training
• higherie mentioned use is suitable primarily for strength sports
• drink a sufficient amount of water - ideally with an admixture of glucose (juice, carbohydrate preparation such as gainer, etc.)
• bthis product is enough for you to effectively supplement Creatine Germany for 8 long weeks