Melatonin 10 mg by NOW Foodsis involved in many biological functions body, brain and glands, including regulating the immune system and maintaining healthy gastrointestinal functions.Excessive absorption of blue light prevents the production of melatonin. Blue light is found in tablets, mobile phones, televisions and screens. The more blue light our eyes absorb, the less melatonin is produced. It is recommended to activate the blue light filter on screens and avoid excessive exposure to blue light. NOW Foods Melatonin 10 mg can also be taken in the evening before going to bed for melatonin production and better sleep.

Benefits of melatonin 10 mg Now Foodwith:

• Melatonin 10 mg is the highest sleep hormone
• Melatonin 10 mg capsule is one of the most important hormones because it is anti-inflammatory
• Unfortunately, melatonin production declines with biological age. Older people sleep shorter and less intensively NOW Melatonin 10 mg ensures healthy deep sleep and protects our immune system
• Melatonin taBlets can alleviate the feeling of jet lag - this is an advantage in case of strongly changing requirements and frequent trips
• JIt has been scientifically proven that melatonin helps people fall asleep more easily. It helps induce sleep and shorten the time needed to fall asleep. These positive effects are also confirmed by the EBL - European Food Safety Authority.

Except for me, he helps herelatonine capsules and hops and valerian. Even medieval brewers kneweli that hops (Humulus lupulus) soothes and fatigues. Especially in combination with valerian, it has a strong effect on promoting sleep. In addition, valerian has been known for centuries to strengthen the nerves. This product's combination of traditional herbs and scientifically proven melatonin ensures that you will be rested and ready for all the daily challenges.

Melatonin 10 mg NOW Foodsrecommended dosage:

Drink 1 capsule with water before going to bed.

Consult your doctor before using this product. Do not exceed the recommended daily dose. This product should only be consumed by healthy adults over the age of 18. Nutritional supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of children. After opening, store in a cool, dry place.

Melatonin 10 mg NOWFoods composition and nutritional information:

• Dosage size: 1 Capsule
• Number of doses per package: 100 doses
• Packaging: 100 capsules/li>
• Melatonin: 10 mg

*% RDA = percentage of the recommended daily intake (based on a daily requirement of 2000 calories)