Rich Piana 5% Nutrition Crea-Ten

Support ATP recovery and muscle cell hydration by ensuring maximum utilization with Crea-TEN by Rich Piana 5% Nutrition.

MAXIMUM USABILITY
Crea-Ten is enriched with 1580 mg of Creatine Accelerate Blend in each dose. Creatine Accelerate Blend increases absorption and maximizes the effects of creatine.

ELITE CREATINE BLEND
5g dose contains ultrapure micronized creatine monohydrate, creatine ethyl ester HCl and creatine phosphate along with 7 other forms that you won't find anywhere else. Increase muscle phosphocreatine stores for short bursts of muscle energy during strong, high-intensity exercise and maximize post-workout recovery.

Creatine is a substance that occurs naturally in the human body. Most of it is found in muscle cells (95%), where it participates in the transmission and production of energy. Creatine is partially produced by our body itself, but we also receive a small amount of creatine in our diet (especially in meat). Creatine supplementation increases physical performance and ATP level, muscle explosiveness and strength, accelerates muscle regeneration and supports the growth of muscle mass. Creatine can also have a positive effect on brain function and also eliminate damage caused by increased cortisol levels.

Mix one scoop (approx. 8.3 g) with your favorite drink and consume immediately after exercise.

249 - 261 g in one dose

Dosage: 8.3 g

Number of doses in the package : approx. 30

Minimum shelf life: see packaging

Warning: Food supplement. Food especially suitable for athletes. It is not a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children! Not suitable for children, pregnant and lactating women. Store in a dry place and at a temperature of up to 25 °C. Do not expose to direct sunlight. Protect from frost. The manufacturer is not responsible for defects caused by improper storage and use.

Warning for allergy sufferers : Allergens in the product ingredients are highlighted in bold.