Extrifit - BCAA Instant 300g

BCAA Instant are revolutionary precisely in their form - they are instant, i.e. soluble, free branched amino acids (free form), which you can also take during exercise, in the form of a tasty drink. You can prepare BCCA Instant at any time of the day, the drink is ready in a few seconds. BCAA Instant are very practical and meet the requirements of even the most demanding athletes.

BCAA - free branched amino acidsny L-leucine, L-isoleucine and L-valine are classified as essential (indispensable) amino acids and are contained directly in muscle tissue, where they can be used as an important source of energy for muscle work. Branched-chain amino acids are included in the diet, so they are a completely natural substance.

• Appropriate sentence ratioof amino acids is 2:1:1:
• BCAA Instant contains twice as much leucine as isoleucine and valine . Leucine is considered the most important of the BCAAs for the processes taking place in the muscles during and after training. However, it is necessary to take all three BCAAs. The 2:1:1 ratio corresponds to the physiological need of individual BCAAs and ensures their highest effect. With higher doses of leucine, it may not be used more, because Rubner's law of the limit of amino acids applies (the use of amino acids from ingested proteins depends on the content of the least represented essential amino acid) and Wolf's law of excess of essential amino acids (intake of any essential amino acid in large excess disrupts the metabolismwith other amino acids and strengthens the manifestations of limiting amino acids). How to take BCAA Instant:

By supplementing BCAA Instant during intense training or during a reduction diet, you can prevent muscle mass from being "burned", protect it against catabolism - for this effect, administer BCAA before exercise, or even during its course. If you are aiming for an increase in muscle mass, take BCAA after exercise, you can start consuming it already during it.

Recommended dosagee:

• mix the contents of one scoop (approx. 6.5 g) of BCAA Instant 2:1:1 in 200 - 300 ml of water
• for energizing training and intense performance and for an anti-catabolic effect during a reduction program: take one scoop 20-30 minutes before training
• diae increase in muscle mass: divide your dose of BCAA (advanced athletes and athletes over 80 kg of body weight 2 to 3 scoops) into three parts, take the first 20-30 minutes before training, the second during training and the third within 30 minutes after

Nutritional values: in 100 gv 1 dose (6.5 g)

Energy value 1440.8 kJ 93.65 kJ

Energy value 343 kCal 22.3 kCal

Proteins - proteins 80.2 g 5.21 g

Carbohydrates - carbohydrates 4 g 0.26 g

Fats 0.7 g 0.05 g

Content of active substances: in 100 gv 1 dose (6.5 g)

L-Isoleucine 40366 mg 2623.79 mg

L-Leucine 19930 mg 1295.45 mg

L-Valine 19930 mg 1295.45 mg