WEIDER - Ashwagandha Sleep 120 CAPSULES

Traditional Indian medicine Ayurveda uses AshwagandhafromWEIDER(Withania somnifera) in the prevention and treatment of many conditions for thousands of years. Among many other things, the Ayurvedic system uses Ashwagandha to reduce stress, rejuvenate the body, and improve overall vitality. The generic name, somnifera, actually means "sleeping" in Latin. KSM-66 Ashwagandha extract is well known for its exceptional quality and is considered by many to be the best Ashwagandha on the market.

Just like Ashwagandha, the natural amino acid L-theanine is associated with reducing stress and promoting relaxation. In fact, L-theanine directly increases alpha brain waves, which improves performance in stressful situations, reduces anxiety, and improves learning and mental focus. L-theanine has been shown in several scientific studies to reduce physical and psychological stress and improve cognition. The L-theanine in our Ashwagandha Sleep formula is naturally extracted from green tea leaves.

Similar to L-theanine, the amino acid L-glycin is associated with relaxing and sleep-enhancing properties. The smallest proteinogenic amino acid acts as an inhibitory neurotransmitter in the central nervous system, so it has beneficial effects.

Last but not leastour comprehensive sleep formula is supplemented with melatonin, a natural sleep hormone. Melatonin is produced in the pineal gland, a small endocrine gland in the human brain, in the absence of light. In the modern lifestyle, many people watch TV or use smartphones before going to bed. Screens emit blue light, which inhibits the natural production of melatonin. The add-on can be a good choice for people who need to use phones or computers in the evening or during shifts.

The capsule cover is made of rastlín and does not contain gelatin, which makes the product suitable for vegetarians and vegans.

PoslWEIDER's mission is to provide you with the best nutritional supplements to help you perform at your highest level, live healthy and achieve your personal goals. With over 85 years of experience in the industry, we understand and support the importance of using the highest quality ingredients in our products.